by T/Dr D. F. Buys D.Emed | Dec 31, 2022 | Self Improvement, Uncategorized
The new year is almost here! While this is a time for everyone to relax and spend time with their family, there is something looming that most people roll their eyes over- New Year Resolutions. While most see it as a bucket list that they throw away after the first...
by T/Dr D. F. Buys D.Emed | Dec 3, 2022 | Period Pain, Women's Health
Dysmenorrhea is most commonly known as menstrual cramps. It is commonly associated with throbbing or cramping pains in the lower abdomen. A large number of women have menstrual cramps right before and during their menstruation period. For some women, it could be...
by T/Dr D. F. Buys D.Emed | Nov 9, 2022 | Supplements
INTRODUCTION Vitamin C is a common nutritional supplement that is taken by many. It is available in pills, effervescent tablets, slow-release tablets, syrups and powders. While it won’t magically erase your cold, it has many benefits which make it needed for you to...